IndeaYoga is the yogic system developed and employed by Yogacharya Bharath Shetty at IndeaYoga and Yoga Bharata shalas. It combines Hatha, Ashtanga and Iyengar styles of yoga and is practiced without the use of props. “Dea” is Sanksrit for ”light”. The philosophy of the IndeaYoga system is to activate each practitioner’s inner light and enable him/her to lead life mindfully.
The Yogacharya has designed a number of series and sequences for his students, based on his own personal extensive study and experience with the effects of asana sequences from his own practice and observations from teaching over the last 21 years. IndeaYoga provides sequences for beginners, intermediate as well as advanced practitioners.