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We know yoga is an ancient therapeutic practice with great benefits to our body, mind and soul. For centuries, people have been benefiting from this alternative therapy to improve mental well-being, achieve total fitness and improve flexibility. In fact, it is known to benefit the muscles, joints, circulation and organs. However, not many know that […]

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myopia, It’s Types, Symptoms & Treatment

A person suffering from myopia, also called as shortsightedness or nearsightedness will have difficulty in viewing distant objects, but will be able to see the nearby objects clearly. It is one of the most common refractive errors among young adults; it typically starts developing during childhood and progresses rapidly or gradually. The eye gets elongated […]

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